“Healthy Heart Key to Stable Mental Health”- Expert Insights from Dr Wale Olusanya, (BTHDC)
Stress and anxiety can have a profound impact on heart health, potentially leading to serious cardiovascular complications. Dr. Wale Olusanya, Center Manager and Clinical Pathologist at Bola Tinubu Health and Diagnostic Center (BTHDC), warns that prolonged mental health issues, especially those triggered by political and socio-economic factors, can elevate heart rate, increase cortisol levels, and raise the risk of heart-related diseases.
The Link Between Mental Health and Heart Disease
Individuals suffering from arrhythmia (irregular heart rate) are particularly vulnerable. According to Dr. Olusanya, they are more likely to experience:
✅ Anxiety, depression, and stress
✅ Increased risk of cardiovascular events such as heart attacks and strokes
✅ Higher risk of mortality due to heart-related complications
What is Arrhythmia?
Arrhythmia occurs when the heart beats irregularly—either too slowly (less than 60 beats per minute) or too quickly (over 100 beats per minute). This abnormal rhythm can lead to severe health issues if left unmanaged.
How Stress Impacts Heart Health
Scientific studies indicate that chronic stress, anxiety, and post-traumatic stress disorder (PTSD) can significantly increase the risk of developing cardiovascular diseases. Unhealthy coping mechanisms such as: Smoking, Excessive alcohol consumption, Binge eating, and Lack of exercise can contribute to deteriorating heart health.
Cardiac Monitoring for Better Heart Health
To effectively manage stress-related heart conditions, Dr. Olusanya recommends using cardiac event monitoring devices like the Bittium Faros. This lightweight, portable, and highly accurate device allows individuals to:
✅ Monitor heart activity 24/7
✅ Identify stress triggers
✅ Detect potential heart problems early
Additionally, mini cardiac monitors provide on-demand testing, reducing hospital wait times while ensuring timely intervention and management of cardiovascular conditions.
PPC Limited: Advancing Healthcare in Nigeria
Bola Tinubu Health and Diagnostic Center (BTHDC) is an ultra-modern diagnostic facility developed through a Public-Private Partnership (PPP) between Lagos State University Teaching Hospital (LASUTH) and PPC Limited.
As Nigeria’s leading engineering and infrastructure development company, PPC Limited is committed to enhancing access to quality healthcare by deploying advanced medical equipment for diagnosis and treatment across healthcare facilities in Nigeria.
For more information on BTHDC’s services, including cardiac event monitoring, visit: www.bthdc.com.ng
Contact Information:
📌 Name: Dr. Wale Olusanya
📧 Email: info@bthdc.com.ng
📞 Phone: 0908 737 7469, 0908 833 1310